The Ultimate Posture: The Seat of Soul Consciousness

In a fast-paced and unpredictable world, keeping our inner battery charged is more important than ever. As we reflect on International Day of Yoga, many of us know the wonderful physical benefits of yoga, but the word itself simply means 'connection'. Raja Yoga explores this connection through our thoughts and feelings, offering a practical yoga for the mind. 

 

Join us to explore "The Ultimate Posture", learning to shift our awareness away from external labels to settle onto the inner throne of the self. We will discuss how finding this true seat of stability recharges our innate resilience, and how taking our place as a master of the mind is the most powerful method to serve ourselves, our loved ones, and a world in crisis.

 

Matthew Earl: A graduate in Genetics and former 'spiritual sceptic,' Matthew discovered the practical power of Raja Yoga over two decades ago. Based in London, his diverse professional background spans leadership as a Head of Business Growth to his current private practice as a Hypnotherapist. He uses this deep understanding of the mind and modern life to translate profound spiritual principles into practical, everyday tools, guiding students globally through courses, workshops, and retreats.

 

 

 

Dipti Khatry: Dipti has been studying Raja Yoga with the Brahma Kumaris for over 30 years. During a demanding career supporting investment bankers in the City, she drew on her spiritual practice to maintain calm, balance, and resilience in a highly pressured environment. Today, Dipti dedicates her time fully to spiritual service. Alongside teaching, she coordinates courses and events at Global Co-operation House in London and supports major community initiatives, including Diwali on Trafalgar Square.