Monday Evening Insights: Experience True Calm
Calm Minds – Kinder Conversations
Joining us for this evening's session is
Alka Patel who has been leading a spiritual life from the age of nine.
Born and educated in London, Alka has been dedicated to a spiritual way of life for over four decades. She has worked closely with Sister Jayanti for more than 30 years and had the privilege of a close association with Dadi Janki, former Administrative Head of the Brahma Kumaris.
She is an open-hearted and generous person who combines strong administrative skills with a natural creative ability. Alka has been involved in supporting and coordinating a wide range of administrative, organisational and events related activities for many years.
Monday Evening Insights is a monthly session of interactive talks and reflections, offering practical insights and tools to help people make more conscious decisions, embrace new choices and discover natural strengths in a safe and supportive environment.
For anyone who wants to quieten the mind, reduce stress, restore balance and reconnect with their timeless strengths, regular time out is important.
What to expect:
Knowledgeable facilitators – Learn from meditation teachers with years of real-life experience.
Practical techniques – Discover practical tools to build resilience and navigate everyday challenges with greater ease.
Interactive sessions – Inspiring talks with guided reflection, plus opportunities for discussion and questions.
In-House event at Global Cooperation House, 65–69 Pound Lane, London NW10 2HH
Every 2nd Monday of the month | No booking required