There is a huge hole in the heart of all our educations. It is where the skills and abilities of self-management should be. No one teaches us how to manage our thoughts, feelings, attitudes and behaviour, so we find it hard to manage the four Rs – relationships, roles, responsibilities and resources.

So let’s get started. Consciously choose the quality of your thoughts today – accentuate the positive, eliminate the negative and clean up the waste. Everything, which means everything in your life, begins with your thoughts.